The length of time a person should take a health supplement is dependent on many factors such as:

• General state of wellbeing
• Quality of diet
• Level of fitness
• Stress levels
• Medical history
• Lifestyle choices.

Supplements should be taken in addition to a healthy diet, as the name suggests. Research has shown that supplements can add nutritional value and contribute to general well-being and good health. In fact, the American Medical Association (AMA) now recommends daily supplementation as a preventative measure against chronic disease, a bit like an insurance policy. Generally, if you are taking a supplement for a particular reason, then you should follow the instructions carefully. Iron supplements for example should only be taken when the level of haemoglobin in the blood is low (Anaemia) and dietary sources are insufficient. If, however you are on medication, have trouble absorbing nutrients from food or have a particular condition, then you may need to take supplements on an ongoing basis. If in doubt, consult your healthcare professional.

Your satisfaction is guaranteed. If you are unhappy with your purchase for any reason, you may return the unopened product to us for a refund, replacement or credit. Please note the following: Shipping fees are not refundable. We cannot accept the return of damaged goods. Returns must be made within 30 days from the day you received your order. When we receive your parcel back at our office, we will process your refund. Once your refund has been processed, you will receive an email confirmation of that transaction.

If you are pregnant or planning to become pregnant you should consult your health professional for advice before taking any supplements.

Please refer to the expiry date on the side of the label. ABTIDE products are natural supplements, which are processed and packaged to maximise shelf-life while retaining the nutritional content. Our products are guaranteed to retain the full nutritional content up to and, if stored correctly, beyond the expiry date.

Healthcare products such as vitamins, minerals and herbal products are considered to be of lower risk than registered medicines. They are much like food which does not usually interfere with medication. However, we suggest you always consult your Medical Practitioner.